Healthy Recipes

A Baby Shower and Le Caprice Bakery
May 14, 2012 By Jen @ Keepitsimplefoods
On Mother’s Day I helped host a baby shower for a very special friend and mother-to-be. Our theme was “Paris” inspired so, we chose food and decor to create a modern bistro feel. Creating the menu was- as you can probably guess- my favorite part. Discovering Le Caprice bakery in Columbia Heights, DC was icing on the cake. … [Read More...]

Lemon Curd and Blueberry Ribbon Cake
May 7, 2012 By Jen @ Keepitsimplefoods
I made this cake for breakfast. Shame on me. It’s definitely better suited to dessert. It is sweet, fall- apart moist, and dangerous! Make it and then give most away to the neighbors. It’s too good to last long and you don’t want to be caught with sticky fingers and blueberry stains on your teeth- or maybe you do! The beauty of this recipe is that you could sub in any flavor of jam or curd … [Read More...]
Vegetarian Recipes

Chocolate Chipotle Tart
May 13, 2012 By Eatomaniac :)
Guest post by Shruti Sharma I went to this amazingly beautiful resort in Scottsdale, AZ called the Phoenician. One of the activities I participated in was a cooking demo where I saw, and later tasted, this divine Chocolate Chipotle Tart being made. The first thing that came to my mind was 'this would be so cool for eatomaniac!' With that in mind, I set out to take good notes and pictures so I … [Read More...]
Banana Chocolate Chip Bundt Cake
May 9, 2012 By Ashlee
One of my coworkers recently told me she was tired of coming to my blog and seeing green beans. While they were delicious, I've decided to post something new, just for her. And you all get to reap the benefits, because this cake is delicious! … [Read More...]

Pav Bhaji
May 7, 2012 By Eatomaniac :)
Street Food in Mumbai... No place is the world has perfected street food like Mumbai! Today I will share my attempt to recreate one of my favorites in our kitchen - … [Read More...]
Healthy eating and fitness publications

Organic Living
As demand for a more natural way of life grows, 'green' ethics and organic products have become the way forward. Now, at last, there is a book for those who want to live organically and to do so with style. Alternative health expert Michael van Straten never preaches, just shares his wealth of practical experience on making organic choices in every aspect of life - food and drink, health and beauty, home and garden. … [Read More...]

The Organic Food Guide: How to Shop Smarter and Eat Healthier
This handy guide provides a quick introduction to organic food: what "organic" and related terms like "locally grown" and "all natural" mean, how to read food labels, and how organic foods are related to nutrition and health. $ 1.80 … [Read More...]

Organic Kitchen Garden
The definitive organic vegetable gardening book, an essential reference for all gardeners committed to a natural, healthy and safe approach.Practical, beautiful and an invaluable gardening reference, Organic Kitchen Garden shows you how to grow your own food and discover the taste of really fresh fruit and vegetables, and more. The book explains how to set up your vegetable patch, how to prepare the … [Read More...]

Organic Kitchen Garden
The definitive organic vegetable gardening book, an essential reference for all gardeners committed to a natural, healthy and safe approach.Practical, beautiful and an invaluable gardening reference, Organic Kitchen Garden shows you how to grow your own food and discover the taste of really fresh fruit and vegetables, and more. The book explains how to set up your vegetable patch, how to prepare the … [Read More...]
Healthy Eating Tips

What A Degree In Dietetics DIDN’T Teach Me About Saturated Fat
May 16, 2012 By Melanie
nazreth What does bloodletting, scurvy, and our understanding of saturated fat have in common? Before I share the answer with you, allow me to say … [Read More...]

Quick and Easy Balsamic Salmon
May 15, 2012 By Eating Bird Food
Despite the fact that I love seafood, I don’t have many seafood recipes posted on here on EBF. I’ve decided it’s time for that to … [Read More...]
Weekend Happenings
May 13, 2012 By Eating Bird Food
First thing first, thank you for all the sweet comments about our engagement photos! You could probably tell, but I’m super excited about them. … [Read More...]
Cardio Training
Sport & Exercise Clothing

Women’s Varsity Capri Pants Bottoms by Under Armour
Super-soft, lightweight, 215g French Terry fabric delivers superior comfort and thermal regulation to keep you … [Read More...]

White Sierra Women’s Teton Trail Convertible Pant (31-Inch Inseam)
The Teton Trail Pant is perfect for almost any adventure, with zip-off pant legs that make for an easy change from pants … [Read More...]
Pilates

j/fit 72″ Length Pilates Yoga Mat (Purple)
This extra thick yoga mat is lightweight and durable. It will offer insulation from cool floors and can be rolled or … [Read More...]

Malibu Pilates Chair Springs Regular Strength – Length11.5″ – 289.8.mm – Width 7/8″- 24.6mm.
Malibu Pilates Chair resistance springs regular (standard strength) Lenght 11.5" - 289.8.mm - Width 7/8"- 24.6mm. $ … [Read More...]

Posture Ball, 8 inch. (20cm)
An excellent tool to release muscle tension and improve alignment, posture balls are used to apply pressure to trigger … [Read More...]
Yoga

60″ x 80″ Striped Mexican Blanket – Yoga Studio Quality
This 60 in. x 80 in. Mexican Yoga Blanket from Cleverbrand has a tight and thick weave for greater comfort and … [Read More...]

Fold Over Solid or 2 Color Yoga Shorts
If you're looking for a comfy pair of fold over shorts - then you've found them. With a nice inseam and the … [Read More...]
Weight Loss

Top Workout Music from Run Hundred
May 17, 2012 By Angie
According to votes placed at Run Hundred, here are the top 10 workout songs for May. Quite a few that I love are included! Chris from Run Hundred … [Read More...]

Grilled Asparagus
May 15, 2012 By Angie
Last week I talked about healthy grilling and how to grill salmon on a plank. Grilled vegetables is another great way to grill healthier foods and … [Read More...]

Menu Plan for Week of 5/14/12
May 14, 2012 By Angie
Time for this week’s menu plan. We’ll keep trying to follow a menu but it’s not been working out so great for us. It’s … [Read More...]
Exercise videos

Prenatal Yoga With Shiva Rea Dvd
In the Prenatal Yoga - Shiva Rea DVD, you'll get a look at yoga modifications for the various trimesters of … [Read More...]

Hank Haney’s Essentials Ground Breaking Instructional Series
Hank Haney's Essentials w/ Bonus "Strategy" 1DVD1 Comprehensive 4-Disc DVD Instructional Series The Full Swing, The … [Read More...]
Equipment & Accessories

Sports Hula Hoop for Workout – ARMHOOP 200 – box 200gram
For all users Design Feature: single pipe hoop covered with foam Dimension: Dia. 13.0" Weight: Actual weight 200 … [Read More...]

Thera-Band Stretch Strap
The Thera-Band Stretch Strap is a revolutionary replacement to static stretching devices. It supports classic static … [Read More...]
Running

Onitsuka Tiger Unisex Mexico 66 Sneaker
Asics Onitsuka Tiger Mexico 66Award yourself a gold medal in the retro-cool sneaker competition wearing the Onitsuka … [Read More...]

Saucony Blaze A/C Running Shoe (Toddler/Little Kid)
His little feet will be so fast they’ll be on fire with the Saucony Blaze athletic shoes.Mesh upper in an athletic … [Read More...]

Brooks Men’s Adrenaline GTS 12 Running Shoe
This twelfth iteration of our most popular shoe is all about taking what's great and making it even better. Adrenaline … [Read More...]


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